From beautiful distraction to the bane of existence, the winter weather of the last two weeks has taken us – literally – by storm.
The last storm that rolled through Wednesday night was the doozie. Our walk through the neighborhood on Thursday morning was eerie. It had a post-apocalyptic feel [minus zombie sightings]. We also learned (and were quickly grateful) that our section of the neighborhood was on a different power grid as we passed by many dark, quiet homes (minus the two likely Yankee homes that had generators on full blast).
Even better (or worse?): our Internet was out for the entire day Thursday. Work from home? Not so easily. We made the best of it with our neighbors: impromptu sledding down the back hill. Sadly, zero kids were out playing. ZERO! Get off your iPads, generation jelly. Build a snowperson, an ice fort, throw a snowball or two.
Outside of throwing off daily routines left and right, this weather has made marathon training even more taxing. Last Sunday was the first of two scheduled 20 mile runs. The last time I ran 20 miles was during the Rock N’ Roll Marathon back in January 2012. I elected to hit the American Tobacco Trail for this endeavor…
only to find it a sheet of ice. Literally – it was a solid block of ice and snow for the vast majority of the trail despite the almost 50F outside. Treading lightly with my NPR friends, I traversed the landscape, knocking the training out of the park with zero falls or injuries:
We’re just shy of 30 days out from the Knoxville Marathon, and I’m still feeling great, which is a relief from the battles I faced in 2011. On the schedule for this weekend: 8 mile pace run today with a 15 mile long run tomorrow. I will force myself to run in a hillier section of the Triangle to prepare myself for the rolling landscape of Knoxville. I did give into some treadmill running the previous weekend, and boy – that was rough. I tip my hat to those who can spend quality time on those machines. It could also have been the fact that the Y was blasting the heat, so my own cooling system was unable to perform its own cleansing duty. Suffocating.
But, today is the LAST day of February! Is it time for spring? I sure hope so. Looking forward to getting away to some warmer climate next week. All I have to say to the snow that remains: it’s you, not me. Come back at Christmas, but that’s about it. Thanks.
Runners, how do you train during the winter months?