Vol II: Things that made me happy this week

I’m sticking with my series dedicated to little gems of what made me happy during the week. I found myself trying to stick mental post-it notes throughout the last few days in an effort to list them in this entry. We’ll see how I did…

Parks & Rec – Season 7 – now available on Netflix
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Doesn’t anything else need to be said? Frankly, no. What a freakin’ great show.

Homemade BBQ Sauce

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Look at that massive pile of sauce (there is tofu underneath there, I promise). Inspired to spend multiple hours in the kitchen last Sunday, I decided to make homemade BBQ sauce for the first time. Following the recipe below from Veganomicon, I whipped up this spicy, sweet, sultry mass of goodness. I was scraping down the pan so I could get all of it!

 

Backyard BBQ Sauce
Makes about 4 cups
Time: 40 minutes

Ingredients:

  • 1 tablespoon vegetable oil
  • 1 medium-size yellow onion, chopped as finely as you can
  • 4 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1 teaspoon red pepper flakes
  • 1 (28-once) can crushed tomatoes
  • 1/3 cup molasses (I substituted maple syrup)
  • 1/3 cup white vinegar
  • 2 tablespoons sugar (I used agave nectar)
  • 1 tablespoon prepared yellow mustard (Dijon works too)
  • 2 teaspoons liquid smoke

Directions:
Preheat a saucepan over medium heat. lace the onions in the pan and saute in oil until browned (about 7 minutes). Add the garlic and saute for another minute. Add all the other ingredients except the mustard and liquid smoke, and cook for at least 30 minutes and up to 1 hour, uncovered, stirring occasionally. Lower the heat if the sauce begins to splatter everywhere. Add the mustard and liquid smoke, and taste for sweetness/sourness. Adjust the flavors if you think it’s necessary, and cook for 5 more minutes. If you like a smooth BBQ sauce, then puree it, but that’s not entirely necessary.

First race of the season

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Sponsored by the Trailheads, the Little River Trail Run on January 16 turned out to be one the most beautiful mornings imaginable. While I still have yet to purchase actual trail shoes, I have fallen in love with trail running over the last year. Thanks to friends who open up my eyes to new places in our region, I have found such joy in romping through the woods, having to flex mental strength to pay attention and not wipe out over a root/rock/you name it.

We took on the challenging 10 mile course (although, per all of our GPS devices, it was closer to 9.5 miles total). The two days of raining prior to race day made the section near the river a scene from a Tough Mudder – people sliding, slipping, and splattering as we scrambled up and down the hilly trail.

I ended up finishing 10th in my age division with a time of 1:41:46 (10:11/mile), which is beyond expectations. I had ZERO goals in terms of timing. My only self-directive was to NOT GET HURT. I did fall – once – in the most graceful fashion I could manage, popping back up immediately and continuing forward. One of the best surprises of the race was running into (no pun intended) another friend who I ended up pacing with the last four miles for the course. That’s why I love running so much – building connections with others in this shared desire of achievement, of fulfillment, of success.

Double-date nights

Despite a disappointment experience at the newish Vegan Flava Cafe (you can read my Yelp review here), it was such a blast to go out with our friends Jon and Michelle. Who goes on double dates anymore?! We had the pleasure of taking on the 2 x 2 challenge before the holidays with another set of awesome friends Chelsea & Nic, more by accident than by intent.

The double-date needs to be a come back in 2016. While I love large gatherings, I find such fulfillment from these more intimate encounters. Despite the dining adventure not working out well, we all gave thumbs up to Bottle 501, another bottle shop/bar. Good vibe AND good prices – not always an easily-found combo.

#SOTU

Love it or hate it, Twitter has changed the game when it comes to national events including the State of the Union. I was glued more to my phone than to the actual television. The commentary, especially that made via the gif, was too good to not watch. The actual State of the Union speech was pretty good too. You can read the full transcript here. Here are a few of the highlights for me:

A better politics doesn’t mean we have to agree on everything. This is a big country, different regions, different attitudes, different interests. That’s one of our strengths, too. Our Founders distributed power between states and branches of government, and expected us to argue, just as they did, fiercely, over the size and shape of government, over commerce and foreign relations, over the meaning of liberty and the imperatives of security.

But democracy does require basic bonds of trust between its citizens. It doesn’t — it doesn’t work if we think the people who disagree with us are all motivated by malice, it doesn’t work if we think that our political opponents are unpatriotic or trying to weaken America.

Democracy grinds to a halt without a willingness to compromise or when even basic facts are contested or when we listen only to those who agree with us. Our public life withers when only the most extreme voices get all the attention. And most of all, democracy breaks down when the average person feels their voice doesn’t matter; that the system is rigged in favor of the rich or the powerful or some special interest

and, of course, #ActOnClimate talk:

Look, if anybody still wants to dispute the science around climate change, have at it. You will be pretty lonely because you’ll be debating our military, most of America’s business leaders, the majority of the American people, almost the entire scientific community, and 200 nations around the world who agree it’s a problem and intend to solve it.

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